It’s basically 2022, and self-care and wellness are all the rage. For good reason too. Life is hitting us hard in the face lately, so it’s more important than ever to make sure we’re looking after ourselves.
This means both our mental and physical health. best cbd capsule supplements You’ve heard the tips before. Yoga. Water. Social media detox. Something called “spinach. ” Therapy. Practicing manifestation and the law of attraction.
All awesome choices, sure. But something else that’s recently been added to the self-care canon is CBD. And unless you’re this guy, we’re guessing you’ve heard of it.
CBD pills and capsules are a hella easy way to take the stuff — just pop one in your mouth, sip some H2O, and swallow.
But the Food and Drug Administration (FDA) doesn’t regulate CBD products in the same way as drugs or dietary supplements, so it’s super important to do your research and make sure you know exactly where and who you’re getting your CBD products from.
If you’re not up for doing all that digging, you’re in luck. We rounded up some of the best options out there, along with some tips for choosing the right kind of CBD for you.